Laugh with Health is the complete 'body system' guide to health and healing.
Now completely revised and updated, this practical, easy-to-use book includes:
- unique food charts and vital health hints for everyday use
- a detailed explanation of 36 essential vitamins and minerals
- food combination charts for improved digestion and health
- simple recipe ideas based on a full range of natural foods
- specific natural food diets for various common health conditions
Recommended by medical doctors and naturopaths, Laugh with Health is everyone's essential reference for living a life of health and wellbeing.