Some fats kill and other fats heal. If you want to be healthy, know the difference, and choose dietary fats accordingly.
If you manage to take away with you only one fact, please take the foundational point to the story of how fats affect health-a single sentence that explains why FATS THAT HEAL FATS THAT KILL is the title of this book. This one sentence crystallizes the truth about fats, and begins to clear up the confusion and misrepresentation that surrounds this vital topic.
Fats That Heal Fats That Kill exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses information that enables you to choose health-promoting oils.
Fats That Heal Fats That Kill tells you the whole story on fats and health in a balanced way, examining all aspects of useful oils including the much maligned snake oil. You may be shocked by what you learn.
Healing fats are required, together with other nutrients, to prevent and reverse so-called "incurable" degenerative diseases: heart disease, cancer, and Type II diabetes. Healing fats also help reverse arthritis, obesity, PMS, allergies, asthma, skin conditions, fatigue, yeast and fungal infections, addictions, certain types of mental illness, and many other conditions.
Contrary to popular belief based on deceptive advertising hype, the most dangerous fats are typically found in margarines, shortenings, and heated oils.
This extensive subject is poorly understood at the best of times - which, unfortunately contributes to the toll in public health. To convey the truest message to the largest number of people, Udo has written the book with 15-year old readers in mind. But, the book also includes some chemical diagrams for those with science background, insatiable curiosity, or those who simply like to challenge themselves.
Fats That Heal Fats That Kill is recommended by doctors. It is praised by readers.
Udo's publication is the first and only one of its kind to de-mystify the vast body of scientific knowledge about fats and make it available and understandable to the general public!
Now in the 10th printing and over 200,000 copies sold.
$39.95 Regular Price