Slim For Life - Gylcaemic Decoder & Shopping Guide - by Miriam Orwin
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The Slim For Life Glycaemic Decoder & Shopping Guide enables you to quit dieting and lose weight easily. It is based on eating according to your level of hunger, a specific quality of food that will not substantially raise blood sugar. It explains the glycaemic index (GI) and its relationship to the glycaemia of pure carbohydrates.
This booklet is the key to:- Effortless weight loss
- Slimming without hunger
- Becoming habitually slim for life
- Improving relationship with food
- Naturally reduced appetite
- Permanent weight loss
- Weight gain prevention
- Improved health and energy levels
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